ABOUT ME
Hi, I'm Megan
Licensed Clinical Psychologist · PsyD
I'm a licensed clinical psychologist practicing in California and New York. My work is grounded in research. I use therapies that clinical studies have shown to help, and I adapt them to your life and goals.
Over my career, I have worked with many women whose mood, anxiety and sense of self were shifting along with their bodies: during fertility treatment, pregnancy, parenthood, and perimenopause. These are often the moments when women feel least like themselves and least sure where to turn. I built this practice around them.
I believe women deserve care that sees the whole picture: body, mind and the life you're living. My style is warm, direct and practical. I listen closely, explain what's happening in plain language, and use evidence-based therapy to help you feel steady again.
GET TO KNOW ME
A few questions, answered
Why did you become a therapist?
Because of my own experience. As a teenager I struggled with anxiety and depression, and a caring therapist and psychiatrist helped me tremendously. I've never forgotten what it felt like to finally be understood. I've been drawn to real, vulnerable conversations ever since, and now I get to have them every day.
Why focus on women’s mental health?
This work has touched me personally. After becoming a mom, I experienced depression after weaning and, like so many parents, a stretch of parenting burnout. Living through it showed me how much hormones, sleep and caregiving shape how we feel, and how often women's needs get overlooked. I want women to have care that's built around them.
What about outside of work?
I'm originally from the Midwest and have called California home for about 20 years. I'm a mom of two grade-school-aged kids, so life is full!
What do you do that supports your mental and emotional well-being?
I make time for connection and movement. I'm a people person, and being social is how I relax and feel supported. Moving my body keeps me my nervous system and mind grounded.
MY APPROACH
How we will work together
I tailor therapy to you, drawing on approaches with strong research behind them.
Client-centered therapy. You set the pace, and I follow what matters most to you.
Cognitive behavioral therapy (CBT). Practical tools for shifting unhelpful thoughts and patterns.
Dialectical behavior therapy (DBT). Skills for intense emotions, distress and relationships.
Acceptance and commitment therapy (ACT). Making room for hard feelings while moving toward what you value.
Interpersonal therapy (IPT). A focus on relationships and role changes, with strong research support during pregnancy and postpartum.
BACKGROUND
Training and experience
01 — EDUCATION
Doctor of Psychology (PsyD)
Clinical Psychology, The Wright Institute, Berkeley, CA
02 — LICENSURE
Licensed since 2013
California PSY26709 and New York 025178
03 — SPECIALIZED TRAINING
Postpartum Support International
Working toward Perinatal Mental Health Certification (PMH-C)
04 — CLINICAL EXPERIENCE
13+ years of evidence-based practice
In psychiatry, primary care and private practice settings
AREAS OF FOCUS
Who I work with
Adult women in California and New York, at every stage of life, whether or not you have or want children.
Anxiety, depression and mood changes
Identity and life transitions
Pregnancy and postpartum
Perimenopause and midlife
Burnout
Let's see if we're a good fit
A free 15-minute consult is the easiest way to start.